A Long Overdue Update On Life

rowan AMZ Pause post pic

While having a baby  is absolutely the most exciting news in my life since I  got married, it also … [Read more...]

The Gym is For Everyone, Who Are You to Judge?

overweight person exercising

There’s nothing that pulls at my heart strings more than when I see an obese (not just overweight) … [Read more...]

High Heels During Pregnancy: Would You Wear Them?

narciso rodriguez pump spring 2014

I'm 8 months pregnant and it's not uncommon for me to slip on a pair of high heels... especially … [Read more...]

Let Go Of Envy And Celebrate Your Greatness: No Shade.

stop hating

Do you ever see something that someone is doing on Instagram or Facebook that makes you feel a … [Read more...]

5 Tempting Food Sources To Avoid During Menstruation


We all experience cravings from time to time. However, when it’s that time of the month, cravings … [Read more...]

Leave Your Shoes At The Door

shoes at the door

Did you grow up in a house where your mother was always hollering at you to take off your shoes once … [Read more...]

Focusing On What Matters Most: The Struggle Is Real

balancing act

Do you spend your whole day upholding obligations? Obligations to your partner. Your children. Your … [Read more...]

It’s Time To Stop Dwelling On The Past: Let It Go

let heavy things go

Letting go of the past is something I used to struggle with on a daily basis. As hard as I tried, I … [Read more...]

Power Up With Infused Water

Infused Beverage Dispenser

If water is not your primary drink of choice, this post is for you! Let’s talk water infusion. This … [Read more...]

The Flu Season Is Here People!

its flu season people

It is here!  When the weather changes (especially in Texas) and it gets colder, wetter and darker, … [Read more...]